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Monday, February 11, 2013

Anecdote: Paleo Diet helps for Crohn's

Robb Wolf has the details:

A couple weeks later, at home, bored and on Youtube, a video about the Paleo diet popped up and after watching this I was fascinated; For the next week I was locked to my laptop finding out all I could about it. I immediately decided to give the auto-immune protocol a try, and after a few trials and errors to discover what I could and couldn’t tolerate, virtually ALL my symptoms of Crohn’s were gone!

Let me break that down for you,

Joint pain-100%gone

Psoriasis-100%gone

Diarrhea-100% gone

Intestinal pain-100% gone
I think the note about the auto-immune protocol is important. IIRC Robb Wolf's auto-immune protocol gets rid of eggs and nightshades, among others, as I think eggs might be involved in the pathogenesis of Crohn's.

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